Ingredients: 4 medium fish fillets, (flathead or snapper are good choices) 2 tablespoons mango chutney 1 tablespoon lime juice 1 teaspoon grated fresh ginger 1 clove garlic, crushed 1/2 teaspoon cumin 1/2 teaspoon chopped fresh coriander chilli powder, to taste Sauce: 1/2 cup reduced fat yoghurt 1 small mango, sliced 2 teaspoons fresh chopped coriander

Method:
1. Combine all ingredients as a marinade and spread over fish. Leave for at least 20 minutes.
2. Grill or barbeque the fish fillets until cooked through, basting with remaining marinade.

Sauce:
Place yoghurt, 1/2 mango and coriander in a food processor and process until smooth. Serve each fish fillet with a few slices of mango and a dollop of sauce.

Notes: Fish should never be overcooked. Test with the point of a knife to see whether fish is opaque and moist and then serve immediately. Serve with steamed rice and a salad.

Categories:
Dinners
Fish and seafood
Lunches

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